Ditch the workout: when, where, how to join the Zumba® party

Living Well Health Fair 2010

Join me on Saturday, October 16 from 10 AM to 2 PM at Faith United Methodist Church, 2701 South Lamar Blvd. for a Health Fair and Art Exhibit. There will be free health screenings, live music, door prizes and Zumba, of course!  We’ll be doing a live demo at 1:00, so come and participate with us. There is no charge for the event, so bring your friends and family. With the holidays upon us, there is no better time to start your fitness routine than now!